Orange Creamsicle Chia Seed Parfaits

Orange Creamsicle Chia Seed Parfaits

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Orange Creamsicle Chia Seed Parfaits — these delicious, protein-rich, light and refreshing parfaits are perfect for a healthy breakfast, snack or dessert.

Orange Creamsicle Chia Seed Parfaits

I love chia seeds, they are a super food, full of omega-3 fatty acids, protein, antioxidants and fiber and they are so versatile. Ever since I first tried chia seeds this past January, I’ve been having a lot of fun experimenting and creating recipes using chia seeds. I really enjoyed the Coconut Almond Chia Seed Pudding I made last month and thought a chai seed pudding would go nicely in a parfait.

After some experimenting in my kitchen I’m very pleased with this recipe that I’m sharing today for Orange Creamsicle Chia Seed Parfaits. I love the combination of orange and vanilla, it is a classic. And eating one of these light and refreshing parfaits takes me back to my childhood summers eating Creamsicle popsicles at my neighborhood pool.

Orange Creamsicle Chia Seed Parfaits

There are only three ingredients in these delicious Orange Creamsicle Chia Seed Parfaits and they are so easy to make. All you need is an orange, some chia seeds and vanilla yogurt.

I use vanilla bean Greek yogurt. Greek yogurt is a little bit thicker than regular yorgurt so it works well in parfaits, but you can use any type of vanilla yogurt that you like. These parfaits are so easy to put together and the result is so pretty.

Orange Creamsicle Chia Seed Parfaits

These delicious Orange Creamsicle Chia Seed Parfaits are perfect for a healthy breakfast or snack any time of day. These pretty parfaits would also be beautiful on a brunch buffet, or would make an elegant first course or light dessert for a special Easter meal or anytime!

I really love chia seeds, they are a superfood packed with fiber, protein, omega-3 fatty acids and they are so versitle. This an affiliate link to the Nutiva Organic Chia Seeds, that we purchased, available at

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Orange Creamsicle Chia Seed Parfaits


  1. What a delicious and healthy parfait. Orange Creamsicle is one of my favorite flavors. Thank you for joining us at #purebloglove. We enjoying having you every Thursday at 8PM, EST through Sunday night. ~Cydnee

  2. Thanks so much Joy! What a great treat!! Thanks for linking up with My 2 Favorite Things on Thursday – Party!! I love having you!! Pinned!

  3. I have a package of Chia seeds that are calling to me. I feel like there is so much to learn before I start fixing them. Thanks for your recent postings on them. I’m getting braver every day!

    By the way, this looks really really yummy!!!

  4. I am finding so many used for Greek Yogurt and the chia seeds when I remember I use them everywhere.

    Thanks for sharing on Friday Features this week.
    Have a great weekend, Karren

    Stop by and check out the Ultimate Party too

  5. Looks delicious! I love greek yogurt! I have been wanting to try Chai seeds and this looks like the perfect recipe to try! Pinning!

  6. We love yogurt parfaits for breakfast here. I’m yet to try the chia seeds, I know I really should. Thanks for the inspiration.

  7. Ohh I love Chia seeds and the punch of fiber they pack to keep me full. I never would have thought of adding them to my parfaits though so thank you for the idea!

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